{"id":30756,"date":"2025-02-14T20:45:37","date_gmt":"2025-02-14T19:45:37","guid":{"rendered":"https:\/\/www.barbaralust.at\/?page_id=30756"},"modified":"2025-02-15T10:47:11","modified_gmt":"2025-02-15T09:47:11","slug":"reifen","status":"publish","type":"page","link":"https:\/\/www.barbaralust.at\/?page_id=30756","title":{"rendered":"Reifen"},"content":{"rendered":"<p><strong>Trainings mit einem Reifen als Bodenmarkierung und \u00dcbungsger\u00e4t (kein Hoola-Hoop!).<\/strong><\/p>\n<p>Hier die <strong>Kaufempfehlung<\/strong> f\u00fcr einen <strong>Reifen mit 70 cm Durchmesser<\/strong>:<\/p>\n<p><strong><a href=\"https:\/\/www.sport-thieme.at\/Gymnastik\/Gymnastikreifen\/art=1293601\">Sport-Thieme Gymnastikreifen \u201eKunststoff\u201c<\/a><\/strong><\/p>\n<p><em>Derzeit erh\u00e4ltliche Folgen:<\/em><\/p>\n<p><strong>Workout mit Reifen und Equipment Folge 01, 60 Minuten<\/strong> &#8211; mit Reifen, Hanteln, Ringband, Elastiband (Querformat)<\/p>\n<p><iframe loading=\"lazy\" title=\"Teaser: \u201eWorkout mit Reifen Folge 01, 60 Minuten\u201c\" width=\"580\" height=\"326\" src=\"https:\/\/www.youtube.com\/embed\/TP3GH51YAAA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-30754 size-full\" src=\"https:\/\/www.barbaralust.at\/wp-content\/uploads\/2025\/02\/Workout-mit-Reifen.jpeg\" alt=\"\" width=\"750\" height=\"750\" srcset=\"https:\/\/www.barbaralust.at\/wp-content\/uploads\/2025\/02\/Workout-mit-Reifen.jpeg 750w, https:\/\/www.barbaralust.at\/wp-content\/uploads\/2025\/02\/Workout-mit-Reifen-300x300.jpeg 300w, https:\/\/www.barbaralust.at\/wp-content\/uploads\/2025\/02\/Workout-mit-Reifen-150x150.jpeg 150w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Trainings mit einem Reifen als Bodenmarkierung und \u00dcbungsger\u00e4t (kein Hoola-Hoop!). Hier die Kaufempfehlung f\u00fcr einen Reifen mit 70 cm Durchmesser: Sport-Thieme Gymnastikreifen \u201eKunststoff\u201c Derzeit erh\u00e4ltliche Folgen: Workout mit Reifen und [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-30756","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.barbaralust.at\/index.php?rest_route=\/wp\/v2\/pages\/30756","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.barbaralust.at\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.barbaralust.at\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.barbaralust.at\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.barbaralust.at\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30756"}],"version-history":[{"count":2,"href":"https:\/\/www.barbaralust.at\/index.php?rest_route=\/wp\/v2\/pages\/30756\/revisions"}],"predecessor-version":[{"id":30771,"href":"https:\/\/www.barbaralust.at\/index.php?rest_route=\/wp\/v2\/pages\/30756\/revisions\/30771"}],"wp:attachment":[{"href":"https:\/\/www.barbaralust.at\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30756"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}